Litti Chokha of Bihar is Becoming a Global Cuisine

Litti Chokha rise as a Global Cuisine: When it comes to famous Bihar delicacies, only one name comes to mind which is definitely Litti-Chokha. Litti, together with chokha, is a traditional food that originated in the Indian state of Bihar. It is because Litti Chokha is a part of the Bihari cuisine that people often eat during lunch, dinner, or on any holidays. However, Litti-Chokha is now famous not only in Bihar and Jharkhand but all over India, with people eating and making it with great passion. It’s perhaps the cheapest complete meal in the world – demands the attention of all those who love the country’s pure, old traditional cuisines.

About the Dish Litti Chokha

Little is stuffed with sattu (roasted gram flour), some herbs and spices used to flavor the litti include onion, garlic, ginger, coriander leaves, lime juice, carom seeds, nigella seeds, and salt. Pickles may be also used to add flavor to seasonings as well. It is baked over a coal or wood open fire with tomatoes and chilies. It is then dipped in desi ghee. Many people, however, prefer to eat it without dipping it in ghee.

At the same time, it is served with crispy baigan and Alu chokha. It is not only delicious but it is also beneficial for health. In Bihar and Uttar Pradesh, litti is served with creamy chicken curry or chokha, a vegetable dish comprising roasted and mashed eggplant, tomato, and potato.

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There are numerous genuine reasons why this delicious cuisine of Bihar is so famous in India and throughout the world:

• Because it is relatively affordable and traditional Bihari food, every poor people can effort to eat it since it’s stomach filling dish. It is also highly tasty, light, and healthy food with cooling properties. It kept them full all day in the summer.
• Litti and Chokha are both absolutely delicious cooked in cow dung cakes with the rustic way of cooking.
• Litti Chokha is a healthy combination since it does not contain a lot of cooking oil. Both can be roasted or baked. Furthermore, unlike processed oils, pure desi ghee provides several health benefits.
• Litti is made with sattu powder, which has wonderful cooling powers and keeps you energetic throughout the day. Chokha is cooked with grilled eggplant that is high in dietary fiber, vitamins, manganese, folate, and phytonutrients such as nasunin and chlorogenic acid, all of which function as antioxidants.
• The fact that it could keep fresh for two to three days was one of the reasons for its popularity back then.
• The dish is believed to have originated in the Magadh kingdom; it is a complete meal in and of itself, offering a lot of nourishment, and is primarily a rural and urban region. Apart from the Magadha period, the Mughal period made significant contributions to the growth and popularity of Litti-Chokha.