6 Health & Life Disadvantages of Living in a Metro City: When you live in a metro city, you have a plethora of benefits. You have everything at your fingertips, from better work opportunities to the latest amenities, from high-speed internet to the latest fashion items, from higher academics to good transportation facilities. You can live a life full of lavish advantages.
Although, in metro cities, congestion, crowding, noise pollution, odours, disruption, air pollution, and the intensity of other inputs cause serious health problems and are all growing more widespread.
Let’s find out, what are common health disadvantages of living in metro cities.
1. Risk of Respiratory disease
Infections of the lungs might cause problems with your respirators. However, while smoking is a major source of respiratory problems, persons in metro cities are more likely to suffer from chest and throat illnesses due to poor air quality. In addition to tobacco smoking  Chemicals, particles of dust and polluted air, all contribute to breathing problems in metro cities.
2. Digestive issues
According to a gut-health survey, around 14% of the population in India’s metro areas has chronic constipation, which could have an impact on other aspects of gut health, such as digestion, acidity, and bloating. Stomach infections, indigestion, abdominal pain, and chronic gastritis have all been related to a poor diet as well as insufficient water and sanitation. These concerns contribute to high diarrhoea and digestive issues among slum people in metro cities.
Also Read: Incredible Health Benefits Of Eating Fruits Daily
3. People suffer from loneliness
A metropolis is a materialistic environment where everyone appears to be looking for a way to gain money. Every person has a desire to make more money to get luxury life such as a car and bungalow. People are so busy that they are unable to communicate with one another. Metro cities people do not have time to communicate with their neighbours. Many people suffer from loneliness, sadness, and stress as a result.
4. Stressful life
Life in a metro city is known for being busy, fast, and stressful. With everyone competing for a piece of the pie, traffic jams, pollution and the metro may also confront challenges that may lead to living with stress. According to a study by the National Statistics Office, people in metro cities have a shorter life expectancy.
5. It causes havoc on your mental health
People in metro cities believe that metro city life is stressful for many reasons. The physical stress of crowding, which includes noise and pollution, and the mental stress of the job and profession, which includes work pressure are two different types of stress. One study shows pollution is a trigger to both physical and mental stress. In India’s metropolises, a growing number of young people are being affected by diabetes and excessive cholesterol.
Must Check: How to identify Mental Health problems without visiting a Doctor?
6. Selfishness
People in metro cities are egotistical, and they will only befriend you if it benefits them. They don’t even speak to you when they can’t help you. The level of cooperation among the population is low and there is a high level of selfishness in the metropolises. It can lead to feelings of social isolation and loneliness, which can wreak havoc on one’s mental health.
Life is stressful because people are more focused on making more money than on focusing on themselves and spending time in nature, both of which are lacking in metro cities.
Apart from health issues, living in the metro city has many other disadvantages, including high rent and food costs, water scarcity, overcrowding and pollution, and increased competition and societal callousness. Nuclear families and women and children’s safety are all concerns.
