Dry Skin Home Remedies, How To Prevent Dry Skin On Face Without Medicine: Changing weather and other environmental factors might have an impact on your skin. As a result, your body loses moisture or can’t retain the moisture, your skin becomes dry. Although it can be softened and smoothed with a few home remedies.
Here are some Natural tips for restoring dry skin on your face and body:
Keep Your Skin Moisture Inside Out
External remedies alone will not enough to keep skin moisturized; you must also care for your skin from the inside out. A diet rich in almonds, milk, paneer, and ghee, as well as green vegetables and fruit juices, will help restore skin hydration. In addition, you must dehydrate your body throughout the winter. As water is necessary for the skin’s well-being. Stay naturally healthy throughout the winter to maintain your skin and other body parts smooth and supple.
Antioxidants Food and Omega-3 fatty acids for dry skinÂ
Antioxidant foods can help, Foods rich in antioxidants can minimize damage from toxins and help your body and your skin appear healthier. Some of the foods that contribute to skin healthy and glowing include: pastured eggs, meats and oat milk, kiwi, sweet potato, green tea, turmeric, , red pepper, green leafy vegetables like spinach, Brussels sprouts etc.
Omega-3 fatty acids are necessary to help keep skin thick, supple, and reduce inflammation and keep your skin moisturized. Choose Omega-3 fatty acids that make your skin naturally moisturised by preventing dry skin like fatty fish such as salmon as well as Cod liver oil, Flax seeds, Chia seeds, Walnuts, and Soybeans; add all these food to your meal to keep your skin super soft and moisturised throughout this winter.
Also Read: 7 Foods To Avoid To Stay Healthy In The Cold Season
Coconut Oil
Coconut oil works wonderfully as a dry skin home remedy. Rich in saturated fatty acids, it provides well moisturization to your skin in winter. An emollient substance of moisturiser fills in gaps and smooths up dry skin. So, if you want to enjoy this winter with incredibly smooth skin, apply coconut oil to your skin’s dry areas and leave it on. You don’t need to combine it with anything because coconut is mild enough to use regularly.
Aloe Vera
Aloe vera gel has been clinically proven to be effective in the home remedy for dry skin. It includes polysaccharides, which aid in moisture retention and collagen production in the skin by restoring suppleness and elasticity.
Cut the aloe leaf in half diagonally to take out gel within. Apply a small coating of fresh gel all over your face and massage and leave it for 20 minutes until it is completely absorbed. Alternatively, you can go to bed with the gel on all night.
In the winter, a person with dry skin on their hands another part of your body might apply aloe vera gel to help relieve the dryness.
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Vitamin E Oil
Vitamin E oil may be used as a home remedy for dry skin in the winter to dramatically improve skin moisture. As, it includes antioxidants, anti-photoaging, and photoprotective properties that can help cure dry skin issues and keep skin looking young supple.
Gently massage a little amount of oil into your face and other affected areas for a few minutes, leave it on all night. Wash your face as usual in the morning. During the winter months, use this oil every day to keep your skin bright, hydrated, and moisturized.
Glycerine
Glycerine is an excellent home remedy for dry skin and chapped lips. It enhances skin hydration and barrier function, as well as overall skin health. Mix glycerine and rose water together and apply to your skin’s dry area. Allow the glycerine mixture to sit for an hour before rinsing it off.
Petroleum Jelly
Petroleum jelly is another wonderful source of winter moisturization that hold a deep moisture surface of the skin and repair it. Petroleum jelly, commonly known as mineral oil, forms a protective coating on the skin. It helps to cure dry, itchy, scaly skin and is suited for all skin types.
It works best as an overnight treatment for persons with excessively dry skin. Simply apply a lit amount of the jelly to your entire face and other dry parts of your body and keep it on overnight for the greatest results. If you feel too sticky, dab it with a tissue or a washcloth to remove the excess.
